5 Foods to Lower Your High Blood Pressure

For people with prediabetes, diabetes, or other conditions that affect blood sugar, diet is a major part of maintaining healthy blood sugar levels.  Factors like body weight, physical activity, stress, and genetics also play a role in blood sugar maintenance, as following a healthy diet is critical for blood sugar control.   While some foods, with […]

Chronic Disease in the United States

Intro 6 in 10 U.S. adults have chronic disease and four in ten have at least two or more diseases. What is Chronic Disease? Chronic disease is defined as ongoing conditions that require scheduled medical attention and are generally incurable illnesses such as heart disease, asthma, cancer, and diabetes. According to the CDC, “heart disease, […]